Explore health content from A to Z.
I need information about...
Visit Our Wellness Library
Visit Our Fitness Guide
Find Healthy Recipes
We take a comprehensive approach to fitness and nutrition at Baylor, catering to all the members of our community--from those who simply want to start a fitness program, to those who want to maintain their healthy lifestyle, to athletes who want to enhance their performance. We'll work with you to develop a tailored nutrition plan and achieve your specific health goals.
We have Baylor fitness center locations in Dallas, Ellis, and Tarrant counties that cater to the fitness of the physical, mental, and emotional aspects of your life, regardless of age or ability.
Whether you're a seasoned athlete, just starting a fitness program, or recovering from and injury or illness, we have the equipment, facilities, classes, and programs to help you succeed. From aquatics and group exercise to personal training and nutrition counseling, we are focused on your wellness.
Copyright © 2013 Baylor Health Care System All Rights Reserved. |
3500 Gaston Avenue, Dallas, TX 75246-2017 | 1.800.4BAYLOR