We’ll get you moving toward better health 

It is recommended by healthcare professionals that getting at least 30 minutes of physical activity at least five days a week. Staying physically fit can ward off a host of diseases and conditions and help you feel your best.

Through our partnership with the Carter Rehabilitation and Fitness Center at Baylor All Saints, you’ll have access to a spacious fitness center and extensive fitness and education programs.

We take a comprehensive approach to fitness and nutrition, with a range of services that includes:

• Indoor heated pool and spas
• Indoor track
• Complete lines of cardio respiratory and resistance training equipment
• A team of experts including dietitians, exercise physiologists, massage therapists, personal trainers, physical therapists and more
• Fitness programs including yoga, Pilates, and instructor-led water and land aerobics classes
• Community, corporate, and employee wellness memberships
• Executive physicals and fitness testing
• Educational programs including comprehensive cardiac, pulmonary, stress management and nutritional counseling programs